Mirror

https://www.youtube.com/watch?v=sb6btAnwlSw&rel=0 “In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.”― Benjamin Zander, The Art of Possibility Everyone is a mirror to thyself that unknowingly reflected deep down what made of who thy really are... With a recent interaction, the nuances … Continue reading Mirror

Vulnerability

https://www.youtube.com/watch?v=jDaZu_KEMCY Natalie Portman Harvard Commencement Speech | 2015 Best lesson learned today—what it meant by feeling utter comfortable in our own skin. Natalie is leading by example and bringing purpose to her greatest strength. What useful I've found is her graceful courage to tap into her own obliviousness and be free from it. Come as … Continue reading Vulnerability

Mindfulness Bookshelf 01

Gold kettle inlaid with gems and depicted with dragon design Ming Dynasty (1368~1644) Unearthed from Wan Gui's tomb in Fengtai DistrictPhoto by Rose @Beijing Capital Museum, CN1/18/2011 9:52 AM As an aspiring wellness-minded co-journeyer, I am deeply drawn to the space of healing and self-transcendence. If one thing I learned from living in the relentlessly … Continue reading Mindfulness Bookshelf 01