Writing

https://youtu.be/OBHdKYNRDuY Dharma Talk at Upaya Zen Center with Natalie Goldberg “But I can say one of my favorite books about writing is Writing Down the Bones by Natalie Goldberg, and she is a poet. Her website is https://nataliegoldberg.com/. Also the Poetry Foundation has a great list of writing prompts they release each April for National … Continue reading Writing

Mindful Wisdom 03

Photo by Rose @The Textile Museum, Washington D.C.8/4/2016 5:22 PM(See below about the artwork A Time to Rest) Welcome to the third mindful words of wisdom (wow) series. When we've experienced a busy or stressful period, it's important to reconnect with ourselves to re-establish our inner space. In doing so, we can press the reset button, allowing us … Continue reading Mindful Wisdom 03

Mindful Wisdom 02

Photo by Rose @Kenilworth Park and Aquatic Gardens, Washington D.C.7/10/2015 10:33 AM Mindfulness & meditation has become the essence of my non-striving & conscious living practice. The world is full of chaos and uncertainty, but we can be in peace knowing that God has us in the palm of His mighty hands. This brings peace and … Continue reading Mindful Wisdom 02

Mindful Wisdom 01

Photo by Rose @The Textile Museum, Washington, D.C.8/4/2016 5:53 PM(see below about the artwork Out of Africa: Primal Diaspora) On possibility - possibility does not wait, it always already there for us. In the Spirit of generosity, I wanted to share with you this groundbreaking words of wisdom (wow) series from my inner battery to … Continue reading Mindful Wisdom 01