I AM NOT MY FACE

I carry the crisp, first breath of the spring breeze I kiss the fertile ground let loose, bloom wilder I take cosmic wings of the soul I savor the mist of the afterglow I tattoo the atlas of the double rainbow I am re-united with the inner Sirius the guiding spirit of rose dew i give birth to a touch of the singing bowl that rings the infinite indigo with grace, hope, and radiance.

Mindfulness Bookshelf 02

The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and TransformationMindfulness, Bliss, and Beyond: A Meditator's HandbookA Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and ResilienceBecoming AwareWintering: The Power of Rest and Retreat in Difficult TimesMind Over Mood: Change How You Feel By Changing the Way You ThinkMeditation for Fidgety Skeptics: … Continue reading Mindfulness Bookshelf 02

Mirror

https://www.youtube.com/watch?v=sb6btAnwlSw&rel=0 “In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.”― Benjamin Zander, The Art of Possibility Everyone is a mirror to thyself that unknowingly reflected deep down what made of who thy really are... With a recent interaction, the nuances … Continue reading Mirror

Mindful Wisdom 06

Welcome to the sixth mindful words of wisdom (wow) series. Every experience offers us an opportunity to choose and respond with either love or fear. Hatred, envy, anger are all attributed to the opposite of all-embracing love; when pains and suffering are inevitable, "bless those who persecute you; bless and do not curse them." Just like … Continue reading Mindful Wisdom 06

Mindful Wisdom 05

Photo by Rose @Nanshan Temple, Hainan, CN1/10/2020 11:42 AM Welcome to the fifth mindful words of wisdom (wow) series. I am immensely grateful to share this distilled collection of offerings from the journey within. Wishing all-embracing love fulfills the souls with ease and effectiveness. “We are here to awaken from the illusion of our separateness.”  - … Continue reading Mindful Wisdom 05

Later

https://www.youtube.com/watch?v=t0igPuDjYUE non-attachment is an attitude of creation For Belonging by John O'Donohue May you listen to your longing to be free. May the frames of your belonging be generous enough for your dreams. My you arise each day with a voice of blessing whispering in your heart. May you find a harmony between your soul and … Continue reading Later

All I Need

https://www.youtube.com/watch?v=teyBeOjP3lA&autoplay=1&rel=0&controls=0&fs=0 ALL I NEED - feat. Lila Liu (LOVIN' MIX) God grant me the SERENITYto accept the things I cannot change; COURAGE to change the things I can; and WISDOM to know the difference. Living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful worldas … Continue reading All I Need

Mindful Wisdom 04

Photo by Rose @Lake Erie, IL, USA6/24/2018 5:26 PM Welcome to the fourth mindful words of wisdom (wow) series. I am thankful for the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. Nine months IN since my first involvement last May for Mindful Mondays (former Stress Busters). Now I am in full wings of … Continue reading Mindful Wisdom 04

Writing

https://youtu.be/OBHdKYNRDuY Dharma Talk at Upaya Zen Center with Natalie Goldberg “But I can say one of my favorite books about writing is Writing Down the Bones by Natalie Goldberg, and she is a poet. Her website is https://nataliegoldberg.com/. Also the Poetry Foundation has a great list of writing prompts they release each April for National … Continue reading Writing

Mindful Wisdom 03

Photo by Rose @The Textile Museum, Washington D.C.8/4/2016 5:22 PM(See below about the artwork A Time to Rest) Welcome to the third mindful words of wisdom (wow) series. When we've experienced a busy or stressful period, it's important to reconnect with ourselves to re-establish our inner space. In doing so, we can press the reset button, allowing us … Continue reading Mindful Wisdom 03

Inner Fountain

My journey to Soul is a supra-unlimitedness frequency to the wisdom of the heart. This compiled a messy work that includes enhanced intuition and clairvoyance, embodied alignment with crystal clarity, inner child integration, and self-transcendence. Over the past eight months, I have created this Sacred Nourishment that propelled me to revive my self-soothe, rejuvenate & … Continue reading Inner Fountain

Mindful Wisdom 02

Photo by Rose @Kenilworth Park and Aquatic Gardens, Washington D.C.7/10/2015 10:33 AM Mindfulness & meditation has become the essence of my non-striving & conscious living practice. The world is full of chaos and uncertainty, but we can be in peace knowing that God has us in the palm of His mighty hands. This brings peace and … Continue reading Mindful Wisdom 02